More and more of my adult clients are reaching out to me, claiming “I think I have ADHD, ADD” or “I’m pretty sure I’m neurodivergent.” With access to 24/7 information in our pockets, more and more adults are doing extensive research on their symptoms and diagnosing themselves. From a therapist’s perspective, this is happening at such a rapid rate that it’s hard for me to keep up. Discussing this phenomenon with a… Read More