Now is the time to look at the bigger picture! Sure, outwardly we should consider all the major and minor details. When moving forward on a path, you should see the...

Teaching anger management for over 4 years, and learning to managing my own anger has been quite an enlightening experience. I’ve noticed some very important patterns in myself and my clients...

What is standing in the way of your goals? Now I’m not talking about your goal to get through the week, pay all your bills or go grocery shopping today. I’m...

The New Age world is buzzing with inspirational quotes, articles, books, and as many ways to get you to experience more gratitude as possible! But convincing someone who is bitter or angry about...

I’ve asked myself time and time again throughout my life, how can you feel gratitude and at the same time want more? How do you express your genuine gratitude and manifest...

Is to give also to receive? My answer to this is “Hell No!” It’s not to say that I am a selfish bitch and I don’t like to give. Quite the...

I grew up in the Midwest where work is king. Your job, the tasks you do daily and where you went to school define you. The goal is to enjoy your one...

“Success is the ability to go from failure to failure without losing your enthusiasm.” ~Winston Churchill Whether your version of success is being aligned with your dreams or just plain making...

“I can do that standing on one leg with with my hand behind my back!!” Sounds easy, right? Maybe as a child, but as an adult, standing on one leg is...

How can we break through the barriers that hold us back? How do we discover what those barriers are and break through to the unknown? How can we be that person...